Bethesda, MD · Plant-Based
Menu & allergen information
Rooted3 states that its dedicated kitchen and entire menu are free of milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soy, sesame, and gluten, with no cross-contamination risk from those allergens.
72 items shown
Spinach, herby white basmati rice, cowboy fritters, rainbow roasted potatoes, crispy onions, crispy chickpeas, citrus pickled cabbage, cherry tomatoes, red onion, roasted garlic dressing
Spinach, herby white basmati rice, cowboy fritters, rainbow roasted potatoes, crispy onions, crispy chickpeas, citrus pickled cabbage, cherry tomatoes, red onion, roasted garlic dressing
Arugula, herby brown basmati rice, umami shroom fritters, roasted broccoli, roasted beets, roasted pepitas, crispy onions, citrus pickled cabbage, red onion, roasted garlic dressing
Arugula, herby brown basmati rice, umami shroom fritters, roasted broccoli, roasted beets, roasted pepitas, crispy onions, citrus pickled cabbage, red onion, roasted garlic dressing
Massaged kale, quinoa, cornbread jalapeño fritters, roasted beets, crispy onions, citrus pickled cabbage and red onions, spicy cilantro dressing
Massaged kale, quinoa, cornbread jalapeño fritters, roasted beets, crispy onions, citrus pickled cabbage and red onions, spicy cilantro dressing
Massaged kale, quinoa, buffalo red pepper fritters, crispy onions, crispy chickpeas, pickled red onion, cherry tomatoes, herbaceous ranch dressing
Massaged kale, quinoa, buffalo red pepper fritters, crispy onions, crispy chickpeas, pickled red onion, cherry tomatoes, herbaceous ranch dressing
Spinach, herby white basmati rice, cauli samosa fritters, roasted broccoli, citrus pickled cabbage, umami roasted sunflower seeds, citrus beets, cherry tomatoes, red onion, herby lime dressing
Spinach, herby white basmati rice, cauli samosa fritters, roasted broccoli, citrus pickled cabbage, umami roasted sunflower seeds, citrus beets, cherry tomatoes, red onion, herby lime dressing
Spinach, herby brown basmati rice, harissa fritters, herbed lentils, cherry tomatoes, cucumber, red onion, lemon vinaigrette
Spinach, herby brown basmati rice, harissa fritters, herbed lentils, cherry tomatoes, cucumber, red onion, lemon vinaigrette
Quinoa, umami shroom fritters, sauteed garlic kale, maple mustard roasted carrots, roasted and spiced russet potatoes, crispy chickpeas, herby mixed bean salad, red onion, French balsamic dressing
Quinoa, umami shroom fritters, sauteed garlic kale, maple mustard roasted carrots, roasted and spiced russet potatoes, crispy chickpeas, herby mixed bean salad, red onion, French balsamic dressing
Romaine, cherry tomatoes, red onion, crispy chickpeas, sunflower Caesar dressing
Romaine, cherry tomatoes, red onion, crispy chickpeas, sunflower Caesar dressing
Choose fritters, grains, toppings, and dressing
Choose fritters, grains, toppings, and dressing
Massaged kale, roasted sweet potatoes, cowboy fritters, citrus pickled red onion and cabbage, roasted garlic sauce
Massaged kale, roasted sweet potatoes, cowboy fritters, citrus pickled red onion and cabbage, roasted garlic sauce
Romaine, herby white basmati rice, buffalo red pepper fritters, crispy onions, red onion, citrus pickled cabbage and red onion, cherry tomatoes, herbaceous ranch sauce
Romaine, herby white basmati rice, buffalo red pepper fritters, crispy onions, red onion, citrus pickled cabbage and red onion, cherry tomatoes, herbaceous ranch sauce
Romaine, herby brown basmati rice, harissa fritters, crispy onions, cherry tomatoes, cucumber, red onion, citrus pickled cabbage, fresh herb medley, lemon vinaigrette sauce
Romaine, herby brown basmati rice, harissa fritters, crispy onions, cherry tomatoes, cucumber, red onion, citrus pickled cabbage, fresh herb medley, lemon vinaigrette sauce
Arugula, herby brown basmati rice, umami shroom fritters, red onion, citrus pickled cabbage, crispy onions, cherry tomatoes, roasted garlic sauce
Arugula, herby brown basmati rice, umami shroom fritters, red onion, citrus pickled cabbage, crispy onions, cherry tomatoes, roasted garlic sauce
Herby brown basmati rice, umami shroom fritters, kimchi, avocado, roasted umami mushrooms, cabbage powerhouse mix, cherry tomatoes, roasted garlic sauce
Herby brown basmati rice, umami shroom fritters, kimchi, avocado, roasted umami mushrooms, cabbage powerhouse mix, cherry tomatoes, roasted garlic sauce
Massaged kale, herby white basmati rice, herby bean salad, citrus pickled beets, sauerkraut, cucumber, cherry tomatoes, roasted red pepper aioli sauce
Massaged kale, herby white basmati rice, herby bean salad, citrus pickled beets, sauerkraut, cucumber, cherry tomatoes, roasted red pepper aioli sauce
Massaged kale, cauliflower bites, crispy onion, red onion, R3 classic Caesar dressing
Massaged kale, cauliflower bites, crispy onion, red onion, R3 classic Caesar dressing
Arugula, herby brown basmati rice, umami shroom fritters, red onion, cherry tomatoes, citrus pickled red onion, citrus pickled cabbage, house BBQ sauce
Arugula, herby brown basmati rice, umami shroom fritters, red onion, cherry tomatoes, citrus pickled red onion, citrus pickled cabbage, house BBQ sauce
Radish, fresh dill, roasted garlic sauce
Radish, fresh dill, roasted garlic sauce
Kimchi, fresh cilantro, roasted garlic sauce
Kimchi, fresh cilantro, roasted garlic sauce
Umami roasted mushrooms, citrus pickled onion, roasted garlic sauce
Umami roasted mushrooms, citrus pickled onion, roasted garlic sauce
Jalapeño or Fresno peppers, varying seasonally, with fresh lemon juice
Jalapeño or Fresno peppers, varying seasonally, with fresh lemon juice
Sauerkraut, roasted vegetables, roasted red pepper aioli sauce
Sauerkraut, roasted vegetables, roasted red pepper aioli sauce
Plant-based cheese and housemade tomato sauce on two open-faced bagel halves
Plant-based cheese and housemade tomato sauce on two open-faced bagel halves
A complete ingredient list is not available in this catalog.
Available plain or over rice
Available plain or over rice
Choice of sea salt, rosemary black pepper, house Cajun, Chesapeake Bay seasoning, or garlic parsley; served with housemade ketchup
Choice of sea salt, rosemary black pepper, house Cajun, Chesapeake Bay seasoning, or garlic parsley; served with housemade ketchup
Choice of Grandma's housemade BBQ, housemade Buffalo, or any R3 dressing
Choice of Grandma's housemade BBQ, housemade Buffalo, or any R3 dressing
Choice of dipping sauce
Choice of dipping sauce
R3 hash brown bites topped with housemade chili and sunflower nacho and garlic sauces
R3 hash brown bites topped with housemade chili and sunflower nacho and garlic sauces
Eight-ounce side of any vegetables from the bowl line
Eight-ounce side of any vegetables from the bowl line
Choice of six fritter flavors and a dipping sauce
Choice of six fritter flavors and a dipping sauce
A complete ingredient list is not available in this catalog.
A complete ingredient list is not available in this catalog.
A complete ingredient list is not available in this catalog.
A complete ingredient list is not available in this catalog.
A complete ingredient list is not available in this catalog.
A complete ingredient list is not available in this catalog.
Mango, raw young Thai coconut water, lemon juice, turmeric, cayenne, raspberry drizzle, coconut shreds
Mango, raw young Thai coconut water, lemon juice, turmeric, cayenne, raspberry drizzle, coconut shreds
Banana, oat milk, Medjool dates, raw cocoa powder, cocoa drizzle, raw cocoa nibs
Banana, oat milk, Medjool dates, raw cocoa powder, cocoa drizzle, raw cocoa nibs
Banana, oat milk, figs, Medjool dates, sunflower butter, mesquite, lucuma, cocoa drizzle, cinnamon
Banana, oat milk, figs, Medjool dates, sunflower butter, mesquite, lucuma, cocoa drizzle, cinnamon
Banana, cold brew coffee, oat milk, Medjool dates, cardamom, raw cocoa powder, cocoa drizzle, raw cocoa nibs
Banana, cold brew coffee, oat milk, Medjool dates, cardamom, raw cocoa powder, cocoa drizzle, raw cocoa nibs
Raw young Thai coconut water, raw young Thai coconut meat, banana, mint, kale, cocoa drizzle, raw cocoa nibs
Raw young Thai coconut water, raw young Thai coconut meat, banana, mint, kale, cocoa drizzle, raw cocoa nibs
Strawberry, banana, raw young Thai coconut meat, mint, raw young Thai coconut water, coconut vanilla drizzle, coconut shreds
Strawberry, banana, raw young Thai coconut meat, mint, raw young Thai coconut water, coconut vanilla drizzle, coconut shreds
Pineapple, raw coconut cream, raw young Thai coconut water, agave, raw coconut shreds
Pineapple, raw coconut cream, raw young Thai coconut water, agave, raw coconut shreds
Pineapple, raw young Thai coconut water, kale, cucumber, mint, raspberry drizzle, raw coconut shreds
Pineapple, raw young Thai coconut water, kale, cucumber, mint, raspberry drizzle, raw coconut shreds
Kale, apple, lemon, ginger, raw young Thai coconut water, raspberry drizzle, raw coconut shreds
Kale, apple, lemon, ginger, raw young Thai coconut water, raspberry drizzle, raw coconut shreds
Blueberry, strawberry, pineapple, banana, orange, raw young Thai coconut water, coconut vanilla drizzle, raw coconut shreds
Blueberry, strawberry, pineapple, banana, orange, raw young Thai coconut water, coconut vanilla drizzle, raw coconut shreds
Blueberry, strawberry, pineapple, banana, orange, raw young Thai coconut water, coconut vanilla drizzle, raw coconut shreds
Blueberry, strawberry, pineapple, banana, orange, raw young Thai coconut water, coconut vanilla drizzle, raw coconut shreds
Banana, strawberries, sunflower butter, oat milk, raspberry drizzle, raw coconut shreds
Banana, strawberries, sunflower butter, oat milk, raspberry drizzle, raw coconut shreds
Orange, pineapple, raw young Thai coconut water, raspberry drizzle, raw coconut shreds
Orange, pineapple, raw young Thai coconut water, raspberry drizzle, raw coconut shreds
A complete ingredient list is not available in this catalog.
A complete ingredient list is not available in this catalog.
A complete ingredient list is not available in this catalog.
A complete ingredient list is not available in this catalog.
Available hot or iced
Available hot or iced
Hot or iced oat milk latte with pure Vermont maple syrup and flaked sea salt
Hot or iced oat milk latte with pure Vermont maple syrup and flaked sea salt
Hot or iced oat milk latte with chai spice, pure maple, and espresso
Hot or iced oat milk latte with chai spice, pure maple, and espresso
Hot oat milk latte with chai tea and agave or maple
Hot oat milk latte with chai tea and agave or maple
Served unsweetened, with optional agave or maple
Served unsweetened, with optional agave or maple
Served unsweetened, with optional agave or maple
Served unsweetened, with optional agave or maple
Hot or iced oat milk with fresh turmeric root, fresh ginger, house chai spices, and optional Vermont maple syrup or agave
Hot or iced oat milk with fresh turmeric root, fresh ginger, house chai spices, and optional Vermont maple syrup or agave
Hot or iced with optional Vermont maple syrup or agave
Hot or iced with optional Vermont maple syrup or agave
Hot or iced with fresh blueberries
Hot or iced with fresh blueberries
Hot or iced with fresh strawberries
Hot or iced with fresh strawberries
Fresh ginger root and lemon slice brewed with triple-filtered alkaline water
Fresh ginger root and lemon slice brewed with triple-filtered alkaline water
R3 hot chocolate with adaptogenic mushrooms, house spices, ashwagandha, and optional maple syrup or agave
R3 hot chocolate with adaptogenic mushrooms, house spices, ashwagandha, and optional maple syrup or agave
Housemade whip cream and pure maple syrup; choice of classic, protein, blueberry, or chocolate chip
Housemade whip cream and pure maple syrup; choice of classic, protein, blueberry, or chocolate chip
R3 frittata, lentil sausage, russet home fries, pickled red onion, and red pepper aioli
R3 frittata, lentil sausage, russet home fries, pickled red onion, and red pepper aioli
R3 frittata, lentil sausage, russet home fries, pickled red onion, spinach, tomatoes, and red pepper aioli
R3 frittata, lentil sausage, russet home fries, pickled red onion, spinach, tomatoes, and red pepper aioli
Served with roasted red pepper aioli
Served with roasted red pepper aioli
Served with vegetables and roasted red pepper aioli
Served with vegetables and roasted red pepper aioli
Choice of plain, herbed, or strawberry plant-based cream cheese; available toasted or plain
Choice of plain, herbed, or strawberry plant-based cream cheese; available toasted or plain
Menus and preparation can change. Official declarations may not cover every allergen; Derived signals are not a complete ingredient list or a guarantee.
View restaurant source